Saturday, December 5, 2009

how to quite smoking?

Really a big question how to quite smoking? is it really possible?
i could see one website where some ways were suggested to quite smoking.CigArest formula was the formula. there are many different ways to stop smoking, and very much like dieting, the first thing you must do is make the decision to quit smoking.

Once you have resolved to quit smoking, the next logical thing is to choose your cessation date within the upcoming weeks, say in 30 days and mark it on your calendar.In doing so, you’re conditioning your mind that in 30 days, you’ll no longer be smoking. you will have to make strong decision and a lot of other methods which will divert your mind from smoking. You will find a strong ways to quite smoking on CigArest. i got amazed by the method it was saying how to quite smoking. They have very great offer on their website as well.

1 comment:

NINA said...

smoking really kills a person. we are supposed to quite it. if someone is not able to quite then you should take consulting service.